Sit Up Calories Burned

Introduction to Sit Up Calories Burned Calculator

The calories burned during sit-ups can be calculated by multiplying the weight of the individual in kilograms by 0.63 (the average metabolic equivalent for the exercise) and the number of sit-ups performed. The result represents an estimate of the calories burned during the exercise.

Parameter usage:

• weight = weight of the individual in kilograms
• sitUps = number of sit-ups performed

Output:

• caloriesBurned = estimated calories burned during sit-ups

Data validation

The weight should be a positive number in kilograms, and the number of sit-ups should be a non-negative integer.

Summary

This calculator provides an estimate of the calories burned during sit-ups based on the individual's weight and the number of sit-ups performed.