Body Golden Ratio

Introduction to Body Golden Ratio Calculator

The Body Golden Ratio (BGR) is an aesthetic standard often used to define an ideal human body shape, especially in a fitness or bodybuilding context. It is calculated by dividing the height of a person by their waist size. This formula aims to help individuals determine how close they are to what is often perceived as the 'ideal' body proportions based on the Golden Ratio.

Parameter usage:

• height= person's height in any consistent unit
• waist= person's waist size in the same unit as height

Example valid values:

• height= 180
• waist= 30

Output:

• BGR= Body Golden Ratio

Data validation

Both height and waist measurements should be greater than zero to return a valid result. Messages are provided for any inputs that do not meet this criterion.

Summary

This calculator provides a simple way to measure one's body proportions in relation to the considered aesthetic ideal of the Golden Ratio.